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Self Care

Yoga pants that help your asana look good

Ask any random person on the street what comes to mind when you say the word “yoga,” and they’ll probably rattle off a few predictable answers, which almost always include something about yoga pants....

Positive thinking boosts your health

I’ve been thinking a lot lately about “thinking”—about positive thinking and how it boosts health.  What does it really mean to be a positive thinker?  And what, then, is negative thinking?  In childhood, parents...