How to choose a yoga studio
As mentioned in my intro on the ABOUT section, I accidentally discovered a beautiful yoga studio through a friend. Consequently, I wish I could say that every yoga studio is as enjoyable as the...
Is running bad for you?
Not long ago, I stumbled across a National Geographic article titled We Evolved to Run—But We’re Doing It All Wrong. A little later, I discovered another piece titled Are Humans Designed to Run? By...