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Yoga

Yoga pants that help your asana look good

Ask any random person on the street what comes to mind when you say the word “yoga,” and they’ll probably rattle off a few predictable answers, which almost always include something about yoga pants....

What is a Yoga Diet?

You know what a yoga studio, yoga mat, and yoga pants are, but do you know what a yoga diet is?  If you’re looking for a bulleted list with eat-this and not-that, then this...

Positive thinking boosts your health

I’ve been thinking a lot lately about “thinking”—about positive thinking.  What does it really mean to be a positive thinker?  And what, then, is negative thinking?  In childhood, parents taught us to be glass-half-full...

Choosing a Yoga Studio

As mentioned in my intro on the ABOUT section, I accidentally discovered a beautiful yoga studio through a friend in the community orchestra.  I wish I could say that every yoga studio is as...