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Skin Care for Olive Skin Tones

This may surprise you, but did you know that every shade of skin has a tendency to develop specific skin issues? Olive skin, when it is treated correctly, has a natural glow that shows year-round. Here are various tips and secrets to help you achieve and maintain healthy skin with a golden glow. Exfoliate One …

Is Fat Healthy?

Recent studies indicate that some fats are actually healthy and surprisingly necessary for a properly functioning body. Certain types of fat are needed in our diets. Without it, various organs in our body deteriorate. There are bad fats, like the ones found in greasy cheeseburgers and french fries, and then there are the good, naturally …

Swiss Apple Skincare

Swiss Apple Skincare

The skincare industry has been revolutionized by the discovery and introduction of the Swiss Apple into various skin care products. Specifically, the anti-aging category has benefited from this discovery. The apple, specifically known as the Uttwiler Spatlauber, first began receiving attention when it would not wither after sitting for months. This rare string of apple …

Why You Need to Take Daily Supplements

Why You Need to Take Daily Supplements

Theoretically, human beings should be able to get all the nutrients they need from food. In the 21st century, however, there are three primary factors that have made this no longer feasible. Here are three reasons we no longer get adequate nutrition from food and why taking a daily supplement is important. 1. Over farming …

What is Metabolic Syndrome?

What is Metabolic Syndrome?

Metabolic Syndrome is a collection of factors deemed high in risk that have been known to elevate the risk of diabetes and heart attack. Some features of metabolic syndrome include, but are not limited to: insulin resistance, high blood pressure, abdominal fat and higher cholesterol levels. If not treated or addressed, numerous cardiovascular health issues …